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If the privacy policy is hard to find on the site or difficult to understand, store your information elsewhere.Also, before entering any personal health information into a website, be sure you can permanently remove all of your data at any time and for any reason."Nowadays, patients are partners with their doctors, and things work best when both partners are involved with the task of keeping accurate records," he says."A personal medical record can be a real lifesaver." Having a record of your health is especially handy when you have limited time during a doctor's visit.Information a doctor might need to diagnose and treat you will be at your fingertips.Knowing which tests and treatments you’ve already had might keep your doctor from unnecessarily repeating them.

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But an easy solution is available – write it all down.What to include You don’t have to be an organization freak to keep health records.Nor do you need to spend countless hours of time at your desk or computer.Go Organize Your Documents: This three page form can help you keep track of essential medical, financial and personal information.Go Keep a health journal If you want to maintain a more thorough health history, you can try journaling.

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